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Homemade Natural Protein Shake (No whey)

Got No Whey Protein? No Problem, we got the solution for you! Here's how to make a quick Natural Protein Shake, that you could easily...

PRE WORKOUT

When you arrive at the gym, ready to dive into your workouts, you obviously want them to be as focused and effective as possible,...

CLA

  CLA, or conjugated linoleic acid, belongs to the omega family of fatty acids. Specifically, CLA is a mixture of at least 28 positional and...

BCAAS

BCAAs are the essential amino acids leucine, isoleucine and valine, which comprise around 35% of your body’s muscle protein. They’re “essential” because your body...

L – CARNITINE

L-carnitine is an amino acid (a building block for proteins) that is naturally produced in the body. L-carnitine supplements are used to increase L-carnitine levels in...

GLUTAMINE

  Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making...

CREATINE

  Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP...

MASS GAINERS

Mass gainers are high-calorie supplements that contain various levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and various other supplements. The amount of...

WHEY PROTEIN

WHAT IS IT? Whey protein is one of the two proteins found in milk, Milk is made of two proteins, casein (80%) and whey (20%)....

Good Food Habits for Sri Lankans

The trend for fitness and healthy living is growing at an escalating rate in Sri Lanka at the moment. Historically, Sri Lankans are known...

CREATINE MONOHYDRATE BY ULTIMATE NUTRITON

Consume 5g of creatine twice daily before or after your workout.

Power Punch

The Name says it all, Power punch through your Workouts and Energize yourself with our Pre workout shake, with a scoop of premium Lavazza...

KING WHEY 5LB

Directions For King Whey: Mix 1 scoop with 6 oz. of cold water. Vary the amount of your chosen liquid to acquire your desired flavor and consistency. To further increase protein intake and to create a milkshake-like consistency, try adding fat-free or low-fat milk in place of water. Use in conjunction with a proper diet and exercise regimen to maximize results.

BLADE SPORT OMEGA 3 FISH OIL

Recommended use: Take 1 capsule per day, after the main (biggest) meal.

LIPO-6 BLACK HERS

 

Directions For Lipo-6 Black Hers Ultra Concentrate: Take 1 Black-Cap in the morning and 1 Black-Cap in the afternoon. This is an ultra concentrated formula of extreme potency. NEVER EXCEED 1 BLACK-CAP PER SERVING. NEVER TAKE MORE THAN 2 SERVINGS IN A 24-HOUR PERIOD. For maximum results consume LIPO-6 Black Hers Ultra Concentrate at least 30 minutes prior to a meal. Do not take within 6 hours of sleep. Regular exercise and proper nutrition are essential for achieving your weight-loss goals. As individuals vary so may results from using this product.