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Nutrition

PRE WORKOUT

When you arrive at the gym, ready to dive into your workouts, you obviously want them to be as focused and effective as possible,...

CLA

  CLA, or conjugated linoleic acid, belongs to the omega family of fatty acids. Specifically, CLA is a mixture of at least 28 positional and...

BCAAS

BCAAs are the essential amino acids leucine, isoleucine and valine, which comprise around 35% of your body’s muscle protein. They’re “essential” because your body...

L – CARNITINE

L-carnitine is an amino acid (a building block for proteins) that is naturally produced in the body. L-carnitine supplements are used to increase L-carnitine levels in...

GLUTAMINE

  Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making...

CREATINE

  Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP...

MASS GAINERS

Mass gainers are high-calorie supplements that contain various levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and various other supplements. The amount of...

WHEY PROTEIN

WHAT IS IT? Whey protein is one of the two proteins found in milk, Milk is made of two proteins, casein (80%) and whey (20%)....

Good Food Habits for Sri Lankans

The trend for fitness and healthy living is growing at an escalating rate in Sri Lanka at the moment. Historically, Sri Lankans are known...

Carbohydrates, Proteins & Fat

Nutrition provides body with energy, builds muscle, bone and organs, and a lack of attention to the aforementioned areas is what sets apart healthy  individuals...

CARNIVOR BEEF PROTEIN 4LBS

Directions For Carnivor: For a delicious protein shake, mix 1 scoop of CARNIVOR with 6-8 fl. oz. of cold water in a shaker bottle. Protein may foam after mixing. Take 1-2 times daily.

LIPO-6 BLACK ULTRA CONCENTRATE

Directions For Lipo-6 Black Ultra Concentrate: Take 1 Black-Cap in the morning and 1 Black-Cap in the afternoon. This is an ultra concentrated formula of extreme potency. NEVER EXCEED 1 BLACK-CAP PER SERVING. NEVER TAKE MORE THAN 2 SERVINGS IN A 24-HOUR PERIOD. For maximum results consume LIPO-6 Black Ultra Concentrate at least 30 minutes prior to a meal. Do not take within 6 hours of sleep.

QUAMTRAX: MASSIVE GAINER 7KG

Directions Massive Gainer

As a dietary supplement take a servings of 60g of product 3 times daily.

Choco Nut Paradise

We didnt forget the Peanut Butter fans, an edge of Butterscotch Morsels combined with peanut butter, Nutella and Whey! Ingredients: Whey Protein, Peanut Butter, Nutella,...

Polo t’s by fitness armor

Description 1500rps Fabric - PK. Short Sleeve. Fitness Armour Patch Label. Fit Guide : Please note available sizes are S, M, L & XL.