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Generic selectors
Exact matches only
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Search in content
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Featured
Nutrition
Strong Kitchen (Recipes)
Training
Uncategorized
Workouts

Online Coaching

Who are we ?

Staying in shape is the best investment you will ever make and we are here to make sure your time and efforts are put into action and use, with two programs to chose from. Our services are Personalized, Affordable and Guaranteed.

AFFORDABLE

Affordable Programs made to your budget. No overspending on over priced food. Easy and convenient diet plans made to your EASE.

PERSONALISED

We will be committed with you throughout the phase of your Goal Weight, NO 1 month based limitations, offer a full time commitment, You get what you pay for, with full time whatsapp support, necessary schedule changes and dedicated follow ups.

GURANTEED RESULTS

You get what you pay for, that’s results. Unlike more other programs, what’s unique in our program is that the program is valid till the given goal weight is achieved.

What is Strong.lk online coaching

Want to learn as you Transform ?

We'll teach you.

Ever got awarded For your Transformation ?

We Do.

Spending too much on your Nutrition ?

Realistic sri lankan diet Plans.

Working too hard but no Results ?

Guaranteed Results.

Want to transform but on a Budget?

Affordable.

Feeling left out by your Trainer ?

Personalized

Register

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Specialized
Training Programs

Train with Thili

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Train with Yohan

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Train with Thili
Register Now

Registration Form

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Train with Yohan
Register Now

Registration Form

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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BHANUKA PERERA Customer

“ Strong.lk workout program eken mate godak results thibba, Mage weight eke lesiyen wadi wennanaha, habai mame may masse indala follow kara program eke, danate kilo 6kte wadiyen thiyenawa. Thank you team. "

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SHERENE DISSANAYAKE Customer

“ absolutely worth it! reached my goal as I planned! Friendly Team, not only do they provide the program but also pass on knowledge! Cheers. "

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KAVINDU HOMAGAMAGE customer

“ Honestly speaking, the most affordable programs with visible results, I came in contact with strong.lk through instagram on Sl Fit Squad, I was at a plateau in gaining weight before, they were very courteous enough to first understand me and my lifestyle and gave me a personalized plan, which showed plenty results, Iv spent alot on trainers before, and Im more than amazed on how much of results and knowledge iv gained through their online coaching program. Kudos to you guys! "

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AVINDRA DE SILVA customer

“ I want to personally thank Team Strong.lk for getting me where I am now, I started off overweight over 90kg's, My fitness level's were very bad. After I followed their program, with 2 months in I'v lost over 8+kgs! Im more healthy, strong and active. "

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Kavishka customer

“ Loved the service, The team was constantly committed throughout the course of the program, recommending their online coaching program to anyone who wants to transform. "

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Shamika customer

“ Tried so many online coaching programs in the past, but this is the only program that genuinely worked, From having a very bad metabolism, to breaking plateau, all thanks to the team of strong.lk. Definitely recommended. "

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Shelene customer

“ Have been with their assistance for a good 6 months now and their programs have always been super helpful in terms of results. Friendly Team and most importantly their follow ups are very consistent and keep you motivated. "

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Banuka customer

“ Lost around 10lg in their premium program, within 2 months and built some solid muscle in the process. Super Satisfied and glad the investment was worth it. Recommending their Online coaching any time. "

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Bhanuka jayapriya customer

“ I have been a client of them for 6 months now and I couldn't have made a better choice registering with them. Their commitment is top notch and the results they promise they deliver, highly recommend. "

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Shanaya De mel customer

“ Loved every bit of the progress iv made ever since I registered with Strong.lk Iv broken plateaus in my fitness I never thought I could, all thanks to their specialised team. Recommended to anyone who wants to get their fitness game to the next level. "

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John dissanayake customer

“ Started off in February of this year, overweight to the core. Now I am here, lean as ever, healthy and fit. All thanks to the team. What I love about their service is how attentive they are with their follow ups. Couldn't have got a better Online coaching service ."

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Vinura de silva customer

“ Here is an online coaching service that you can rely on, after using multiple services and being dissapointed, I came across strong.lk on their website, and firstly noticed how affordable their programs were. For just 10,000lkr , their premium program, I am still amazed at how much commitment they provide compared to other services I have overpaid. Much recommended."

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