Intense Crossfit workout training consisting of – 1 KM run Olympic weightlifting Clean and Jerk 60 kg x 30 reps Powerlifting bench press 60 kg x 30 reps 1 KM run Performing this workout with no rest in-between is no easy feat and takes a lot of physical as well as mental determination to get through an intense cross fit session such as this.
Directions For Carnivor Mass: Add 16 fl. oz. (475mL) of water to a shaker bottle, blender or other container. Add 4 scoops of CARNIVOR MASS. Mix or blend until the desired texture is achieved before drinking. For a thicker, sweeter shake, add less water. For a thinner shake, add more water.
Directions For NITRAFLEX:
Training days: Day 1: Begin by assessing your tolerance with half a serving of NITRAFLEX™ mixed with 6oz of cold water. Days 2 and beyond: Depending on tolerance, mix 1 serving (1 scoop) of NITRAFLEX™ with 10oz of cold water and consume within 30 minutes before working out.