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Power lifting Motivation = “Commonwealth – The Aftermath”

The Triumphant commonwealth athletes who have had countless achievements in the power lifting industry, spreading some motivation ! Stay tuned for the interview featuring...

Supplement Review with Darin Weerasinghe

Supplements can help you with reaching your goals in fitness, here we talk about some of the supplements that have worked and given proven...

Brains and Brawn – One Who has a Brilliant Mind and...

Balancing college work and following a passion in powerlifting is no easy task but these two young strongmen make it look easy by following...

Powerlifting Motivation – “Im a Monster”

Powerlifting motivation featuring Commonwealth gold medalist athlete Ransilu Jayathilake. Powerlifting is all about testing the human capailities to its utmost potential in terms of...

Powerlifting Motivation – “The Grind Never Stops”

Powerlifting motivation featuring Athletes Darin weerasinghe and Deeptha Widanapathirana. To continuously improve is the goal! if you are a powerlifter or a bodybuilder you...

Introduction to Powerlifting

Darin Weerasinghe one of the best powerlifters, who represents Sri Lanka in international soil answers the Frequently asked questions of powerlifting. location- High Octane...

Sri Lankan Commonwealth winning power-lifters talk about their journey

The Triumphant commonwealth athletes who have had countless achievements in the power lifting industry, talking about their journey !!

ANIMAL WHEY

Directions For Animal Whey: Mix 1 scoop of Animal Whey™ with 4-6 ounces of skim milk or your beverage of choice. For best results, use a blender or Animal Shaker Cup. On training days, use 2 or more servings post-workout or whenever more protein is required. For more flavor, use slightly less liquid when mixing up Animal Whey™.

The Nutella

Exclusively For Nutella Lovers, Plus Whey of course! Ingredients: Whey Protein, Nutella.

HYDROXYCUT SX-7

DIRECTIONS: To assess your tolerance, follow the chart provided. Once your tolerance has been assessed, take 1 capsule with 8 oz. of water 2 times daily 30 to 60 minutes before your two largest meals of the day (e.g. breakfast and lunch). Once tolerance has been assessed and you are looking for an additional boost of energy, take an additional capsule with the first serving of the day. Do not exceed 3 capsules in a 24-hour period. For best results, use for 60 days in combination with diet and training.

GOLD STANDARD 100% WHEY 2LBS

Directions For Gold Standard 100% Whey:

SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

HEMO-RAGE UNDERGROUND

Directions

Directions: Hemo-Rage Underground may be stronger than any pre-workout you have ever tried. Proceed with caution. Shake container before each use. Mix 1 scoop into 6-8 oz of cold water 30-45 minutes before working out. Use only 1 serving (1 scoop) in a 24 hour period. Never take more than 1 scoop.