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Chest and Back Training Video

Chest and back training video with Asanka viraj srilankan Army bodybuilder and Manoj kumar senior personal trainer at HighOctane Fitness.

Hardcore Crossfit Training Video

Intense Crossfit workout training consisting of - 1 KM run Olympic weightlifting Clean and Jerk 60 kg x 30 reps Powerlifting bench press 60...

Powerlifting Motivation – “Im a Monster”

Powerlifting motivation featuring Commonwealth gold medalist athlete Ransilu Jayathilake. Powerlifting is all about testing the human capailities to its utmost potential in terms of...

Powerlifting Motivation – “The Grind Never Stops”

Powerlifting motivation featuring Athletes Darin weerasinghe and Deeptha Widanapathirana. To continuously improve is the goal! if you are a powerlifter or a bodybuilder you...

Introduction to Crossfit

Some basic questions regarding cross fit is answered to give the viewers a general idea about cross fit.

Introduction to Powerlifting

Darin Weerasinghe one of the best powerlifters, who represents Sri Lanka in international soil answers the Frequently asked questions of powerlifting. location- High Octane...

Sri Lankan Commonwealth winning power-lifters talk about their journey

The Triumphant commonwealth athletes who have had countless achievements in the power lifting industry, talking about their journey !!

PLATINUM PURE CLA

Directions For Platinum Pure CLA: Take 1 serving (1 soft gel capsule) with a glass of water three times daily before meals (breakfast, lunch, and dinner). Do not exceed 3 servings in a 24-hour period. Read the entire label before use and follow directions provided

BLADE SPORT OMEGA 3 FISH OIL

Recommended use: Take 1 capsule per day, after the main (biggest) meal.

LIPO-6 BLACK HERS

 

Directions For Lipo-6 Black Hers Ultra Concentrate: Take 1 Black-Cap in the morning and 1 Black-Cap in the afternoon. This is an ultra concentrated formula of extreme potency. NEVER EXCEED 1 BLACK-CAP PER SERVING. NEVER TAKE MORE THAN 2 SERVINGS IN A 24-HOUR PERIOD. For maximum results consume LIPO-6 Black Hers Ultra Concentrate at least 30 minutes prior to a meal. Do not take within 6 hours of sleep. Regular exercise and proper nutrition are essential for achieving your weight-loss goals. As individuals vary so may results from using this product.

Skinnies from fitness armor

1150rps Unisex skinny for maximum comfort!

RUSSIAN BEAR 10000 WEIGHT GAINER 10lbs

As dietary supplement ,mix 6 scoops (470g) of Russian Bear 10000 (each scoop is 78.3g x 6 470g) with 750mL milk or water or your favorite juice (each scoops shall be mixed with 150mL-200mL). Preferably 1-2 scoops in the morning (78.3g-156.6g), 1-2 scoops afternoon(78.3g-156.6g) and 1-2 scoops after workout (78.3g-156.6g).

Please don't exceed 6 scoops per day and make sure to drink at least 1.5 liter of water during the day