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YG Amila Sri Lankan Bodybulding Motivation

Amila is One of the most famous and most talented bodybuilders out here in paradise island has been putting hard work for more than...

Brains and Brawn – One Who has a Brilliant Mind and...

Balancing college work and following a passion in powerlifting is no easy task but these two young strongmen make it look easy by following...

Sri Lankan Female Fitness Motivation

The ultimate goal is to feel comfortable in your own skin, Zeidi Daniel after starting her fitness journey she has lost more than 20Lbs...

Bodybuilding Motivation – The Mindset of a Champion

It takes immense dedication and disciple to sculpt your body into a masterpeice and Brindan Jarvice who is a men's physique competitor based in...

Lahiru Perera’s hardcore workout

La signore is one of the most loved musicians in srilanka, with his dedication he has been able to lose more than 15KG in...

Sanath Jayasuriya’s Intense Workout

Even after retirement Sanath Jayasuriya makes his fitness a priority. Look into how a champion puts work at the gym.

Sanath Jayasuriya talks about the Importance of Fitness in Cricket

Srilankan cricket legend master blaster chats with strong.lk about how he stay fit after retirement and about the fitness of srilankan cricket. He is...

Sri lankan Sports Legend Mothilal Jayathilake Reveals Life Story

Arguably the greatest sports personality to hail from Sri Lanka, Mothilal Jayathilake has accomplished a wide range of achievements in the field of sports...

Strong Couple Natasha and Jihan Chats with Strong.lk

Natasha and Jihan are undoubtedly one of the strongest couples out here in paradise island. Even through their busy working schedule they manage to...

Sri Lankan Strongman Workout

The first ever strongman training video done featuring under 93kg powerlifting champion Tony

PLATINUM MULTIVITAMIN

Directions For Platinum Multivitamin: Take 1 serving (3 caplets) with a glass of water daily. Read the entire label before use and follow directions provided.

The Godfather

The Shake you cant refuse, Pun intended. The Godfather is another one of our pre workout shakes, designed to help you push through your...

HARD MASS GAINER

DIRECTIONS: Mix 4 scoops with 800ml of your favourite beverage and consume one serving between meals and another immediately after working out. The formula is highly concentrated and potent so you may want to consider opting for half servings 2 to 3 times a day.

NITRO-TECH 4lbs

Directions For NITRO-TECH: Mix 1 serving (1 scoop) in 6 oz. or 2 servings (2 scoops) in 12 oz. of cold water or skim milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops of NITRO-TECH® daily for a minimum of six weeks.

MASS INFUSION

Mix 1 serving (4 scoops) with 22 oz (600 ml) of water or milk and consume either in the morning, between meals, after a workout or before bedtime. Mix thoroughly and adjust water or milk as needed. Due to its highly concentrated nutrients you can start off with just 1/2 serving and gradually increase to a full serving.

Mass Infusion can be consumed up to three times per day.