Directions For Carnivor Mass: Add 16 fl. oz. (475mL) of water to a shaker bottle, blender or other container. Add 4 scoops of CARNIVOR MASS. Mix or blend until the desired texture is achieved before drinking. For a thicker, sweeter shake, add less water. For a thinner shake, add more water.
Directions For King Whey: Mix 1 scoop with 6 oz. of cold water. Vary the amount of your chosen liquid to acquire your desired flavor and consistency. To further increase protein intake and to create a milkshake-like consistency, try adding fat-free or low-fat milk in place of water. Use in conjunction with a proper diet and exercise regimen to maximize results.