For extra energy and increased mental alertness take one liquid capsule 15 minutes before exercise or as needed. Do not exceed two liquid capsules in a 24-hour period.
Directions For Carnivor: For a delicious protein shake, mix 1 scoop of CARNIVOR with 6-8 fl. oz. of cold water in a shaker bottle. Protein may foam after mixing. Take 1-2 times daily.