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Interview with Rinesh Jayarathne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Shoulders with Rinesh Jayaratne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Arms with Deeptha Widanapathirana

The next time you think that powerlifters don't train arms remember this. Deeptha is one of the stongest men for Squats, Deadlifts and Benchpress...

Supplement Review with Darin Weerasinghe

Supplements can help you with reaching your goals in fitness, here we talk about some of the supplements that have worked and given proven...

YG Amila Sri Lankan Bodybulding Motivation

Amila is One of the most famous and most talented bodybuilders out here in paradise island has been putting hard work for more than...

Sri Lankan Female Fitness Motivation

The ultimate goal is to feel comfortable in your own skin, Zeidi Daniel after starting her fitness journey she has lost more than 20Lbs...

Bodybuilding Motivation – The Mindset of a Champion

It takes immense dedication and disciple to sculpt your body into a masterpeice and Brindan Jarvice who is a men's physique competitor based in...

Lahiru Perera’s hardcore workout

La signore is one of the most loved musicians in srilanka, with his dedication he has been able to lose more than 15KG in...



Directions: Hemo-Rage Underground may be stronger than any pre-workout you have ever tried. Proceed with caution. Shake container before each use. Mix 1 scoop into 6-8 oz of cold water 30-45 minutes before working out. Use only 1 serving (1 scoop) in a 24 hour period. Never take more than 1 scoop.



Directions For Lipo-6 Black Hers Ultra Concentrate: Take 1 Black-Cap in the morning and 1 Black-Cap in the afternoon. This is an ultra concentrated formula of extreme potency. NEVER EXCEED 1 BLACK-CAP PER SERVING. NEVER TAKE MORE THAN 2 SERVINGS IN A 24-HOUR PERIOD. For maximum results consume LIPO-6 Black Hers Ultra Concentrate at least 30 minutes prior to a meal. Do not take within 6 hours of sleep. Regular exercise and proper nutrition are essential for achieving your weight-loss goals. As individuals vary so may results from using this product.

Choco Nut Paradise

We didnt forget the Peanut Butter fans, an edge of Butterscotch Morsels combined with peanut butter, Nutella and Whey! Ingredients: Whey Protein, Peanut Butter, Nutella,...


Directions For BCAA 5000:

Capsules - Take 1 serving one to three times daily. Consume between meals, 30-45 minutes before workouts, and/or immediately after workouts.


How to use: take 1 or 2 tablets with a glass of water twice daily, doses should be separated for 4 -5 hours each. Read the entire label before using