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Interview with Rinesh Jayarathne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Shoulders with Rinesh Jayaratne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Arms with Deeptha Widanapathirana

The next time you think that powerlifters don't train arms remember this. Deeptha is one of the stongest men for Squats, Deadlifts and Benchpress...

Supplement Review with Darin Weerasinghe

Supplements can help you with reaching your goals in fitness, here we talk about some of the supplements that have worked and given proven...

YG Amila Sri Lankan Bodybulding Motivation

Amila is One of the most famous and most talented bodybuilders out here in paradise island has been putting hard work for more than...

Sri Lankan Female Fitness Motivation

The ultimate goal is to feel comfortable in your own skin, Zeidi Daniel after starting her fitness journey she has lost more than 20Lbs...

Bodybuilding Motivation – The Mindset of a Champion

It takes immense dedication and disciple to sculpt your body into a masterpeice and Brindan Jarvice who is a men's physique competitor based in...

Lahiru Perera’s hardcore workout

La signore is one of the most loved musicians in srilanka, with his dedication he has been able to lose more than 15KG in...

HYDROXYCUT FAT BURNER

How to use: take 1 or 2 tablets with a glass of water twice daily, doses should be separated for 4 -5 hours each. Read the entire label before using

Polo t’s by fitness armor – Red

Description 1500rps Fabric - PK. Short Sleeve. Fitness Armour Patch Label. Fit Guide : Please note available sizes are S, M, L & XL.

KING MASS 15LBS

Directions For King Mass XL:

Blender - Mix 2-4 scoops of KING MASS XL® with 20-40oz of water or milk. Cover and blend for 20-30 seconds. If desired, add ice cubes, fruit, peanut butter, etc.

Shaker - Mix 1 scoop of KING MASS XL® for every 8-10oz of water or milk. Shake vigorously for 30 seconds.

PLATINUM MULTIVITAMIN

Directions For Platinum Multivitamin: Take 1 serving (3 caplets) with a glass of water daily. Read the entire label before use and follow directions provided.

Sweet Rebellion

A little Cheat Shake never hurt no body, especially when there's Whey protein in it, along with Nutella, with a Butterscotch twist topped with...