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Interview with Rinesh Jayarathne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Shoulders with Rinesh Jayaratne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Arms with Deeptha Widanapathirana

The next time you think that powerlifters don't train arms remember this. Deeptha is one of the stongest men for Squats, Deadlifts and Benchpress...

Supplement Review with Darin Weerasinghe

Supplements can help you with reaching your goals in fitness, here we talk about some of the supplements that have worked and given proven...

YG Amila Sri Lankan Bodybulding Motivation

Amila is One of the most famous and most talented bodybuilders out here in paradise island has been putting hard work for more than...

Sri Lankan Female Fitness Motivation

The ultimate goal is to feel comfortable in your own skin, Zeidi Daniel after starting her fitness journey she has lost more than 20Lbs...

Bodybuilding Motivation – The Mindset of a Champion

It takes immense dedication and disciple to sculpt your body into a masterpeice and Brindan Jarvice who is a men's physique competitor based in...

Lahiru Perera’s hardcore workout

La signore is one of the most loved musicians in srilanka, with his dedication he has been able to lose more than 15KG in...

Polo t’s by fitness armor – Red

Description 1500rps Fabric - PK. Short Sleeve. Fitness Armour Patch Label. Fit Guide : Please note available sizes are S, M, L & XL.

Choco Nut Paradise

We didnt forget the Peanut Butter fans, an edge of Butterscotch Morsels combined with peanut butter, Nutella and Whey! Ingredients: Whey Protein, Peanut Butter, Nutella,...

COMBAT PRO-GEL

PRODUCT USAGE:

Consume 1 or more servings daily to fortify your protein intake, or as needed to satisfy your protein or muscle-building nutritional needs.

CELL-TECH

Directions For CELL-TECH:

Take 1 scoop of CELL-TECH™ with 6 oz. of water immediately following your workout. If you're not training that day, have your serving in the morning when you wake up.

For Better Results: Take 2 scoops of CELL-TECH™ with 12 oz. of water immediately following your workout. If you're not training that day, take 2 scoops in the morning when you wake up.

For Best Results: For the first 7 days (loading stage): Take 2 scoops of CELL-TECH with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water immediately after your workout. If you're not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water later in the day. Maintenance stage: Take 2 scoops of CELL-TECH with 12 oz. of water immediately following your workout. If you're not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up.

KING MASS 15LBS

Directions For King Mass XL:

Blender - Mix 2-4 scoops of KING MASS XL® with 20-40oz of water or milk. Cover and blend for 20-30 seconds. If desired, add ice cubes, fruit, peanut butter, etc.

Shaker - Mix 1 scoop of KING MASS XL® for every 8-10oz of water or milk. Shake vigorously for 30 seconds.