Directions: Hemo-Rage Underground may be stronger than any pre-workout you have ever tried. Proceed with caution. Shake container before each use. Mix 1 scoop into 6-8 oz of cold water 30-45 minutes before working out. Use only 1 serving (1 scoop) in a 24 hour period. Never take more than 1 scoop.
Directions For Lipo-6 Black Hers Ultra Concentrate: Take 1 Black-Cap in the morning and 1 Black-Cap in the afternoon. This is an ultra concentrated formula of extreme potency. NEVER EXCEED 1 BLACK-CAP PER SERVING. NEVER TAKE MORE THAN 2 SERVINGS IN A 24-HOUR PERIOD. For maximum results consume LIPO-6 Black Hers Ultra Concentrate at least 30 minutes prior to a meal. Do not take within 6 hours of sleep. Regular exercise and proper nutrition are essential for achieving your weight-loss goals. As individuals vary so may results from using this product.