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Power lifting Motivation = “Commonwealth – The Aftermath”

The Triumphant commonwealth athletes who have had countless achievements in the power lifting industry, spreading some motivation ! Stay tuned for the interview featuring...

Interview with Rinesh Jayarathne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Shoulders with Rinesh Jayaratne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training with Fit Mom Tashali Weerasinghe

Working out after pregnancy is one of the most doubtful questions one must have, if you were with us during the last video with...

Post Pregnancy Training with Tashali Weerasinghe

Srilankan Fit Mom Tashali weerasinghe gave birth to two twins 11 months ago, even though she didn't make that as an excuse for not...

Training Arms with Deeptha Widanapathirana

The next time you think that powerlifters don't train arms remember this. Deeptha is one of the stongest men for Squats, Deadlifts and Benchpress...

Supplement Review with Darin Weerasinghe

Supplements can help you with reaching your goals in fitness, here we talk about some of the supplements that have worked and given proven...

Navy Rugby Practice Session

Sri Lanka Navy Sports Club is a Division 'A' rugby union team based in Sri Lanka. Here we look into how the team works...

LIPO-6 BLACK HERS

 

Directions For Lipo-6 Black Hers Ultra Concentrate: Take 1 Black-Cap in the morning and 1 Black-Cap in the afternoon. This is an ultra concentrated formula of extreme potency. NEVER EXCEED 1 BLACK-CAP PER SERVING. NEVER TAKE MORE THAN 2 SERVINGS IN A 24-HOUR PERIOD. For maximum results consume LIPO-6 Black Hers Ultra Concentrate at least 30 minutes prior to a meal. Do not take within 6 hours of sleep. Regular exercise and proper nutrition are essential for achieving your weight-loss goals. As individuals vary so may results from using this product.

LIPO-6 CAFFEINE

Directions

For extra energy and increased mental alertness take one liquid capsule 15 minutes before exercise or as needed. Do not exceed two liquid capsules in a 24-hour period.

Protein Juggernut

The Juggernut of them All! Peanut Butter is always a Go to get your Protein in, another one of our best selling Mass shakes....

BPI WHEY-HD

Directions For Whey-HD: Mix thoroughly in 5 to 6 ounces of ice cold water and drink immediately after workout or strenuous activity. May also be taken anytime to promote recovery and help build strong muscles.*† For optimal results, use in conjunction with a proper diet and always consult with a physician prior to beginning a training regimen.

CELL-TECH

Directions For CELL-TECH:

Take 1 scoop of CELL-TECH™ with 6 oz. of water immediately following your workout. If you're not training that day, have your serving in the morning when you wake up.

For Better Results: Take 2 scoops of CELL-TECH™ with 12 oz. of water immediately following your workout. If you're not training that day, take 2 scoops in the morning when you wake up.

For Best Results: For the first 7 days (loading stage): Take 2 scoops of CELL-TECH with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water immediately after your workout. If you're not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water later in the day. Maintenance stage: Take 2 scoops of CELL-TECH with 12 oz. of water immediately following your workout. If you're not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up.