Power lifting Motivation = “Commonwealth – The Aftermath”
Interview with Rinesh Jayarathne
Training Shoulders with Rinesh Jayaratne
Training with Fit Mom Tashali Weerasinghe
Post Pregnancy Training with Tashali Weerasinghe
Training Arms with Deeptha Widanapathirana
Supplement Review with Darin Weerasinghe
Navy Rugby Practice Session
Skinnies from fitness armor
ANIMAL WHEY
Directions For Animal Whey: Mix 1 scoop of Animal Whey™ with 4-6 ounces of skim milk or your beverage of choice. For best results, use a blender or Animal Shaker Cup. On training days, use 2 or more servings post-workout or whenever more protein is required. For more flavor, use slightly less liquid when mixing up Animal Whey™.
Nutrex Hemo-Rage Black Ultra Concentrate
Just mix 1 scoop in water, wait 30 minutes and your mind and body will be on fire. No matter if it's early in the morning or after a long day, HEMO-RAGE UNDERGROUND will be the one training partner you can always count on. This is not your typical lame pre-workout duck. Just ONE SCOOP will prime you for an insane workout experience.
COMBAT PRO-GEL
PRODUCT USAGE:
Consume 1 or more servings daily to fortify your protein intake, or as needed to satisfy your protein or muscle-building nutritional needs.