Power lifting Motivation = “Commonwealth – The Aftermath”
The Triumphant commonwealth athletes who have had countless achievements in the power lifting industry, spreading some motivation ! Stay tuned for the interview featuring...
Interview with Rinesh Jayarathne
Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...
Training Shoulders with Rinesh Jayaratne
Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...
Training with Fit Mom Tashali Weerasinghe
Working out after pregnancy is one of the most doubtful questions one must have, if you were with us during the last video with...
Post Pregnancy Training with Tashali Weerasinghe
Srilankan Fit Mom Tashali weerasinghe gave birth to two twins 11 months ago, even though she didn't make that as an excuse for not...
Training Arms with Deeptha Widanapathirana
The next time you think that powerlifters don't train arms remember this. Deeptha is one of the stongest men for Squats, Deadlifts and Benchpress...
Supplement Review with Darin Weerasinghe
Supplements can help you with reaching your goals in fitness, here we talk about some of the supplements that have worked and given proven...
Navy Rugby Practice Session
Sri Lanka Navy Sports Club is a Division 'A' rugby union team based in Sri Lanka. Here we look into how the team works...