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Power lifting Motivation = “Commonwealth – The Aftermath”

The Triumphant commonwealth athletes who have had countless achievements in the power lifting industry, spreading some motivation ! Stay tuned for the interview featuring...

Interview with Rinesh Jayarathne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Shoulders with Rinesh Jayaratne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training with Fit Mom Tashali Weerasinghe

Working out after pregnancy is one of the most doubtful questions one must have, if you were with us during the last video with...

Post Pregnancy Training with Tashali Weerasinghe

Srilankan Fit Mom Tashali weerasinghe gave birth to two twins 11 months ago, even though she didn't make that as an excuse for not...

Training Arms with Deeptha Widanapathirana

The next time you think that powerlifters don't train arms remember this. Deeptha is one of the stongest men for Squats, Deadlifts and Benchpress...

Supplement Review with Darin Weerasinghe

Supplements can help you with reaching your goals in fitness, here we talk about some of the supplements that have worked and given proven...

Navy Rugby Practice Session

Sri Lanka Navy Sports Club is a Division 'A' rugby union team based in Sri Lanka. Here we look into how the team works...

Muscle T’s by fitness armor – Grey

Description 1200rps Fabric - Rib. Short Sleeve Spadder Stitch. Fitness Armour Patch Label. Fit Guide : Please note available sizes are M, L & XL.

Protein Juggernut

The Juggernut of them All! Peanut Butter is always a Go to get your Protein in, another one of our best selling Mass shakes....

Power Punch

The Name says it all, Power punch through your Workouts and Energize yourself with our Pre workout shake, with a scoop of premium Lavazza...

LIPO-6 BLACK ULTRA CONCENTRATE

Directions For Lipo-6 Black Ultra Concentrate: Take 1 Black-Cap in the morning and 1 Black-Cap in the afternoon. This is an ultra concentrated formula of extreme potency. NEVER EXCEED 1 BLACK-CAP PER SERVING. NEVER TAKE MORE THAN 2 SERVINGS IN A 24-HOUR PERIOD. For maximum results consume LIPO-6 Black Ultra Concentrate at least 30 minutes prior to a meal. Do not take within 6 hours of sleep.

PREMIUM MASS GAINER

Mix 1 serving (2 heaping scoops) with 16 to 20 oz. of cold water or skim milk in a blender or shaker cup and consume two times per day. For best results, drink the first serving between breakfast and lunch and the second serving before bed. Drink 10 glasses of water daily for good health. Do not exceed 2 servings in a 24-hour period. Read the entire label before use and follow the directions provided.