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Workout Plans

High Intensity Training

Whether or not High Intensity Training (H.I.T.) is safe to practice is one of the most frequently asked questions I hear universally from clients as...

Aerobics

Aerobics can be defined as a physical activity that uses and supplies oxygen + fat, utilizing it for energy production in a specific time...

BLADE SPORT OMEGA 3 FISH OIL

Recommended use: Take 1 capsule per day, after the main (biggest) meal.

The Nutella

Exclusively For Nutella Lovers, Plus Whey of course! Ingredients: Whey Protein, Nutella.

NITROTECH NIGHT TIME 2LBS

Mix 1 to 2 servings (1 to 2 scoops) with 8 to 16 oz. of cold water or skim milk in a glass or shaker cup and consume before sleep.

SCIVATION XTEND

Recommended Use: As a dietary supplement, mix one scoop per 8-16 oz. of water (adjust for taste preferences). Shake well and consume up to two scoops during exercise on training days or between meals on non-training days. For best results, use two scoops per day.

Skinnies from Mr Muscle – Shred

Shred රු1,890.00 Way of making a ultimate physic – Introducing SHRED tank top Training isn’t easy. To push your limits we created a very comfortable ultra lightweight...