Fitness Tips

Fitness Components

6 Components of Good Fitness A good fitness program should include the following components of physical activity; rest; and nutrition: Cardio Vascular & Respiratory (heart,...

Fitness Facts

Eating small meals every 2-3 hours will increase your metabolism and reduce fat storage. Make sure that these are healthy meals containing balanced amounts of...

C4 ORIGINAL 60 SERVINGS

Directions For C4 Original: Take one serving (1 scoop) of C4® Original, mixed with 6 fl. oz. of water 20-30 minutes before training. During your workout, it is recommended that you drink plenty of water or performance beverage such as Cellucor Alpha Amino® to stay hydrated. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine. USE ONLY AS DIRECTED.

CARNIVOR BEEF AMINOS

Directions For Carnivor Beef Aminos: As a dietary supplement, take 3 CARNIVOR Beef Amino tablets twice daily to supply additional high quality amino acids to support muscle building and repair.

The Nutella

Exclusively For Nutella Lovers, Plus Whey of course! Ingredients: Whey Protein, Nutella.

Cookie Monster

Soothe your Sweet Tooth with our Cheat Delight! The Cookie Monster, including your favorites,Oreo's + Chocolate sauce plus a heaping scoop of Whey! Ingredients: Whey...

THERMO DETONATOR BY GRENADE

HOW TO USE

Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days.

For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day