Fitness Tips

Get Rid of that Beer Belly Today

The so called beer belly is a common ailment in our society, particularly in men, No one is born with a belly, but after...

Are you Skinny Fat? Here’s the Solution

  The term skinny fat can be confusing – how can someone be skinny and fat at the same time? Well, skinny fat people are those...

Know Your Body Type

The Three Body Types Body type influences how you respond to diet and training. Understand your body type in order to plan your muscle building...

The Codes Of The Gym!

GYM is indeed a holy place for those who are dedicated to fitness activities and living the Fit Lifestyle. It is a unique environment...

10 Reasons to Love Couples Fitness

Couples fitness is something that I myself discovered recently. It was there all this time but was something totally new to me. I am...

Workout Essentials: Right Clothing makes Right Mindset

Dressing up right makes you feel confident of what you’re doing. Same applies for fitness. Wearing the right attire for your physical activities makes...

Tips on improving The Mind-Muscle Connection

As babies, from the moment we're born, we're developing an ability to control our movements. The classic case being the ability to crawl, stand,...

Good Food Habits for Sri Lankans

The trend for fitness and healthy living is growing at an escalating rate in Sri Lanka at the moment. Historically, Sri Lankans are known...

How to stay FIT during the season?

  It’s that time of the year gain, the off season, the season of joy and sugar binges, the season of giving and cheat eating.....

Exercise or Food?

This is a global issue among many fitness seeking diet-conscious people who are trying to be healthy, look good, prevent disease, lose weight (reduce...

Skinnies from Mr Muscle – Shred

Shred රු1,890.00 Way of making a ultimate physic – Introducing SHRED tank top Training isn’t easy. To push your limits we created a very comfortable ultra lightweight...

Skinnies from fitness armor

1150rps Unisex skinny for maximum comfort!

TRUE-MASS 1200

Directions For True-Mass: Mix 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements. To increase your protein and calorie intake per serving and to acheive an amazing milk shake taste, use milk.

Skinnies from fitness armor

Description 1150rps Fabric - Single Jersey. Tank top. Fitness Armour Printed Label. Fit Guide : Please note available sizes are M, L & XL.

THERMO DETONATOR BY GRENADE

HOW TO USE

Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days.

For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day