Individual tolerances vary. Ensure you achieve your comfort with each stage before increasing your dosage. HYDROXYCUT HARDCORE® ELITE is a super thermogenic, so be sure to start with one capsule, once daily.
Day 1 & Day 2: 1 capsule, 1x daily.
Day 3 & Day 4: 2 capsules, 1x daily.
Day 5 & Day 6: 2 capsules with meal 1, 1 capsule with meal 2.
Day 7 & Beyond: 2 capsules, 2x daily.
Take each serving 30 to 60 minutes before your 2 largest meals (e.g., breakfast and lunch). Do not exceed 4 capsules in a 24-hour period. Avoid snacking, and drink 10 glasses of water each day. Avoid usage within 5 hours of bedtime. For best results, use for 60 days in combination with diet and training. Do not use for more than 8 weeks. Read the entire label before use and follow directions provided.
Mix 1 serving (2 heaping scoops) with 16 to 20 oz. of cold water or skim milk in a blender or shaker cup and consume two times per day. For best results, drink the first serving between breakfast and lunch and the second serving before bed. Drink 10 glasses of water daily for good health. Do not exceed 2 servings in a 24-hour period. Read the entire label before use and follow the directions provided.
Directions For Carnivor Mass: Add 16 fl. oz. (475mL) of water to a shaker bottle, blender or other container. Add 4 scoops of CARNIVOR MASS. Mix or blend until the desired texture is achieved before drinking. For a thicker, sweeter shake, add less water. For a thinner shake, add more water.