Directions: Hemo-Rage Underground may be stronger than any pre-workout you have ever tried. Proceed with caution. Shake container before each use. Mix 1 scoop into 6-8 oz of cold water 30-45 minutes before working out. Use only 1 serving (1 scoop) in a 24 hour period. Never take more than 1 scoop.
Training days: Day 1: Begin by assessing your tolerance with half a serving of NITRAFLEX™ mixed with 6oz of cold water. Days 2 and beyond: Depending on tolerance, mix 1 serving (1 scoop) of NITRAFLEX™ with 10oz of cold water and consume within 30 minutes before working out.