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Meal Plans

Good Food Habits for Sri Lankans

The trend for fitness and healthy living is growing at an escalating rate in Sri Lanka at the moment. Historically, Sri Lankans are known...

Carbohydrates, Proteins & Fat

Nutrition provides body with energy, builds muscle, bone and organs, and a lack of attention to the aforementioned areas is what sets apart healthy  individuals...

NITROTECH 2LBS

Directions For NITRO-TECH: Mix 1 serving (1 scoop) in 6 oz. or 2 servings (2 scoops) in 12 oz. of cold water or skim milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops of NITRO-TECH® daily for a minimum of six weeks.

COMBAT PRO-GEL

PRODUCT USAGE:

Consume 1 or more servings daily to fortify your protein intake, or as needed to satisfy your protein or muscle-building nutritional needs.

ANABOLIC PEAK

As a dietary supplement, mix 4 scoops of Anabolic-Peak with 27 oz (800 mL) of water or milk depending on your desired consistency. This formula is highly concentrated, and due to its potency, you may want to consider using 1/2 a serving 2 or 3 times a day. Additional servings may be used to meet your daily calorie requirements.

PLATINUM PURE CLA

Directions For Platinum Pure CLA: Take 1 serving (1 soft gel capsule) with a glass of water three times daily before meals (breakfast, lunch, and dinner). Do not exceed 3 servings in a 24-hour period. Read the entire label before use and follow directions provided

KING WHEY 5LB

Directions For King Whey: Mix 1 scoop with 6 oz. of cold water. Vary the amount of your chosen liquid to acquire your desired flavor and consistency. To further increase protein intake and to create a milkshake-like consistency, try adding fat-free or low-fat milk in place of water. Use in conjunction with a proper diet and exercise regimen to maximize results.