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Good Food Habits for Sri Lankans

The trend for fitness and healthy living is growing at an escalating rate in Sri Lanka at the moment. Historically, Sri Lankans are known...

Carbohydrates, Proteins & Fat

Nutrition provides body with energy, builds muscle, bone and organs, and a lack of attention to the aforementioned areas is what sets apart healthy  individuals...

GOLD STANDARD 100% WHEY 2LBS

Directions For Gold Standard 100% Whey:

SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

SYNTHA-6 5LBS

Directions For Syntha-6:

Take 1 scoop with 4-5 fl. oz. of cold water or any beverage of choice. To increase your protein intake per serving and achieve an even more amazing milkshake experience, use non-fat or low-fat milk

GAT TESTROL

Directions For Testrol: Adult men, take 2 tablets every day on a light to empty stomach.

CREATINE MONOHYDRATE BY ULTIMATE NUTRITON

Consume 5g of creatine twice daily before or after your workout.

The Nutella

Exclusively For Nutella Lovers, Plus Whey of course! Ingredients: Whey Protein, Nutella.