Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water.
To assess tolerance consume 1 capsule twice per day for the first 7 days.
For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day
Directions For Testrol: Adult men, take 2 tablets every day on a light to empty stomach.
Directions Massive Gainer