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Natty Muscle: Atheeq Anvario

Who is Atheeq? If you have heard of Natty Muscle, Then you should be knowing the person behind the Motivational Fitness Platform. Atheeq Anvario, who is...

Alpha Lee: The Story of Lalitha Epaarachchi

Lalitha Epaarachchi  aka Lee, a full time online coach gives some information about his journey in the fitness industry, Lee talks about his influences, and...

The Story of Lavanga Subasena

    Lavanga Subasena, another Sri lankan made athlete who competes bodybuilding professionally in the USA, talks about his inspiration to step onto Bodybuilding, and how...

How Thilina Built his Dreams

Strong.lk Caught up with Sri lanka's own Thilina Chandrapala, who has had countless accolades as an ICN Pro athlete, with over 7 titles, being...

Gold Standard Whey 5lbs

Directions For Gold Standard 100% Whey:

SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

Skinnies from Mr Muscle – Core

Core රු1,890.00 The limit of unlimited -introducing CORE tank top Using a Tank top only for workout? why getting limited. we created a classy design on premium fabric...

NITROTECH 2LBS

Directions For NITRO-TECH: Mix 1 serving (1 scoop) in 6 oz. or 2 servings (2 scoops) in 12 oz. of cold water or skim milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops of NITRO-TECH® daily for a minimum of six weeks.

Awaken the beast

Wake that Beast Inside of you, comes with a heaping scoop of Whey protein plus Peanut Butter and Creatine. The 3 combo's will recover...

SYNTHA-6 5LBS

Directions For Syntha-6:

Take 1 scoop with 4-5 fl. oz. of cold water or any beverage of choice. To increase your protein intake per serving and achieve an even more amazing milkshake experience, use non-fat or low-fat milk