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Natty Muscle: Atheeq Anvario

Who is Atheeq? If you have heard of Natty Muscle, Then you should be knowing the person behind the Motivational Fitness Platform. Atheeq Anvario, who is...

Alpha Lee: The Story of Lalitha Epaarachchi

Lalitha Epaarachchi  aka Lee, a full time online coach gives some information about his journey in the fitness industry, Lee talks about his influences, and...

The Story of Lavanga Subasena

    Lavanga Subasena, another Sri lankan made athlete who competes bodybuilding professionally in the USA, talks about his inspiration to step onto Bodybuilding, and how...

How Thilina Built his Dreams

Strong.lk Caught up with Sri lanka's own Thilina Chandrapala, who has had countless accolades as an ICN Pro athlete, with over 7 titles, being...

NITROTECH 2LBS

Directions For NITRO-TECH: Mix 1 serving (1 scoop) in 6 oz. or 2 servings (2 scoops) in 12 oz. of cold water or skim milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops of NITRO-TECH® daily for a minimum of six weeks.

MASS INFUSION

Mix 1 serving (4 scoops) with 22 oz (600 ml) of water or milk and consume either in the morning, between meals, after a workout or before bedtime. Mix thoroughly and adjust water or milk as needed. Due to its highly concentrated nutrients you can start off with just 1/2 serving and gradually increase to a full serving.

Mass Infusion can be consumed up to three times per day.

HYDROXYCUT SX-7

DIRECTIONS: To assess your tolerance, follow the chart provided. Once your tolerance has been assessed, take 1 capsule with 8 oz. of water 2 times daily 30 to 60 minutes before your two largest meals of the day (e.g. breakfast and lunch). Once tolerance has been assessed and you are looking for an additional boost of energy, take an additional capsule with the first serving of the day. Do not exceed 3 capsules in a 24-hour period. For best results, use for 60 days in combination with diet and training.

ANIMAL PUMP

Directions For Animal Pump: As a "core" or foundational preworkout supplement, take a single pack 30 - 45 minutes before you lift, preferably on an empty stomach. As each pack also contains your full, daily dose of creatine, take Pump every day for optimal results. On non-training days, you can take the pack around the same time as you would if you were training. You can remove the red capsule (stims) on off days, or if you train at night