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Power lifting Motivation = “Commonwealth – The Aftermath”

The Triumphant commonwealth athletes who have had countless achievements in the power lifting industry, spreading some motivation ! Stay tuned for the interview featuring...

Interview with Rinesh Jayarathne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training Shoulders with Rinesh Jayaratne

Natural Aesthetics is a hard find these days. Listen to how Rinesh balances work life with his health goals and check out his shoulder...

Training with Fit Mom Tashali Weerasinghe

Working out after pregnancy is one of the most doubtful questions one must have, if you were with us during the last video with...

Post Pregnancy Training with Tashali Weerasinghe

Srilankan Fit Mom Tashali weerasinghe gave birth to two twins 11 months ago, even though she didn't make that as an excuse for not...

Training Arms with Deeptha Widanapathirana

The next time you think that powerlifters don't train arms remember this. Deeptha is one of the stongest men for Squats, Deadlifts and Benchpress...

Supplement Review with Darin Weerasinghe

Supplements can help you with reaching your goals in fitness, here we talk about some of the supplements that have worked and given proven...

Navy Rugby Practice Session

Sri Lanka Navy Sports Club is a Division 'A' rugby union team based in Sri Lanka. Here we look into how the team works...

BLADE SPORT OMEGA 3 FISH OIL

Recommended use: Take 1 capsule per day, after the main (biggest) meal.

C4 ORIGINAL 60 SERVINGS

Directions For C4 Original: Take one serving (1 scoop) of C4® Original, mixed with 6 fl. oz. of water 20-30 minutes before training. During your workout, it is recommended that you drink plenty of water or performance beverage such as Cellucor Alpha Amino® to stay hydrated. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine. USE ONLY AS DIRECTED.

QUAMTRAX: MASSIVE GAINER 7KG

Directions Massive Gainer

As a dietary supplement take a servings of 60g of product 3 times daily.

KING MASS 15LBS

Directions For King Mass XL:

Blender - Mix 2-4 scoops of KING MASS XL® with 20-40oz of water or milk. Cover and blend for 20-30 seconds. If desired, add ice cubes, fruit, peanut butter, etc.

Shaker - Mix 1 scoop of KING MASS XL® for every 8-10oz of water or milk. Shake vigorously for 30 seconds.

The Godfather

The Shake you cant refuse, Pun intended. The Godfather is another one of our pre workout shakes, designed to help you push through your...