Fitness Tips

Get Rid of that Beer Belly Today

The so called beer belly is a common ailment in our society, particularly in men, No one is born with a belly, but after...

Are you Skinny Fat? Here’s the Solution

  The term skinny fat can be confusing – how can someone be skinny and fat at the same time? Well, skinny fat people are those...

Know Your Body Type

The Three Body Types Body type influences how you respond to diet and training. Understand your body type in order to plan your muscle building...

The Codes Of The Gym!

GYM is indeed a holy place for those who are dedicated to fitness activities and living the Fit Lifestyle. It is a unique environment...

10 Reasons to Love Couples Fitness

Couples fitness is something that I myself discovered recently. It was there all this time but was something totally new to me. I am...

Workout Essentials: Right Clothing makes Right Mindset

Dressing up right makes you feel confident of what you’re doing. Same applies for fitness. Wearing the right attire for your physical activities makes...

Tips on improving The Mind-Muscle Connection

As babies, from the moment we're born, we're developing an ability to control our movements. The classic case being the ability to crawl, stand,...

Good Food Habits for Sri Lankans

The trend for fitness and healthy living is growing at an escalating rate in Sri Lanka at the moment. Historically, Sri Lankans are known...

How to stay FIT during the season?

  It’s that time of the year gain, the off season, the season of joy and sugar binges, the season of giving and cheat eating.....

Exercise or Food?

This is a global issue among many fitness seeking diet-conscious people who are trying to be healthy, look good, prevent disease, lose weight (reduce...

Skinnies from Mr Muscle – Force

Force රු1,890.00 FORCE you to maximize performance people are different in shapes & fashions. Few people who are with these two are legends. we created FORCE tank top...

HYDROXYCUT FAT BURNER

How to use: take 1 or 2 tablets with a glass of water twice daily, doses should be separated for 4 -5 hours each. Read the entire label before using

Skinnies from fitness armor

1150rps Unisex skinny for maximum comfort!

Polo t’s by fitness armor

Description 1500rps Fabric - PK. Short Sleeve. Fitness Armour Patch Label. Fit Guide : Please note available sizes are S, M, L & XL.

BLADE SPORT OMEGA 3 FISH OIL

Recommended use: Take 1 capsule per day, after the main (biggest) meal.