As a dietary supplement, mix 4 scoops of Anabolic-Peak with 27 oz (800 mL) of water or milk depending on your desired consistency. This formula is highly concentrated, and due to its potency, you may want to consider using 1/2 a serving 2 or 3 times a day. Additional servings may be used to meet your daily calorie requirements.
Directions For Animal Whey: Mix 1 scoop of Animal Whey™ with 4-6 ounces of skim milk or your beverage of choice. For best results, use a blender or Animal Shaker Cup. On training days, use 2 or more servings post-workout or whenever more protein is required. For more flavor, use slightly less liquid when mixing up Animal Whey™.