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Homemade Natural Protein Shake (No whey)

Got No Whey Protein? No Problem, we got the solution for you! Here's how to make a quick Natural Protein Shake, that you could easily...

PRE WORKOUT

When you arrive at the gym, ready to dive into your workouts, you obviously want them to be as focused and effective as possible,...

CLA

  CLA, or conjugated linoleic acid, belongs to the omega family of fatty acids. Specifically, CLA is a mixture of at least 28 positional and...

BCAAS

BCAAs are the essential amino acids leucine, isoleucine and valine, which comprise around 35% of your body’s muscle protein. They’re “essential” because your body...

L – CARNITINE

L-carnitine is an amino acid (a building block for proteins) that is naturally produced in the body. L-carnitine supplements are used to increase L-carnitine levels in...

GLUTAMINE

  Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making...

CREATINE

  Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP...

MASS GAINERS

Mass gainers are high-calorie supplements that contain various levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and various other supplements. The amount of...

WHEY PROTEIN

WHAT IS IT? Whey protein is one of the two proteins found in milk, Milk is made of two proteins, casein (80%) and whey (20%)....

Good Food Habits for Sri Lankans

The trend for fitness and healthy living is growing at an escalating rate in Sri Lanka at the moment. Historically, Sri Lankans are known...

COMBAT PRO-GEL

PRODUCT USAGE:

Consume 1 or more servings daily to fortify your protein intake, or as needed to satisfy your protein or muscle-building nutritional needs.

RUSSIAN BEAR 10000 WEIGHT GAINER 5LBS

As dietary supplement ,mix 6 scoops (470g) of Russian Bear 10000 (each scoop is 78.3g x 6 470g) with 750mL milk or water or your favorite juice (each scoops shall be mixed with 150mL-200mL). Preferably 1-2 scoops in the morning (78.3g-156.6g), 1-2 scoops afternoon(78.3g-156.6g) and 1-2 scoops after workout (78.3g-156.6g).

Please don't exceed 6 scoops per day and make sure to drink at least 1.5 liter of water during the day

HEMO-RAGE UNDERGROUND

Directions

Directions: Hemo-Rage Underground may be stronger than any pre-workout you have ever tried. Proceed with caution. Shake container before each use. Mix 1 scoop into 6-8 oz of cold water 30-45 minutes before working out. Use only 1 serving (1 scoop) in a 24 hour period. Never take more than 1 scoop.

Skinnies from Mr Muscle – Core

Core රු1,890.00 The limit of unlimited -introducing CORE tank top Using a Tank top only for workout? why getting limited. we created a classy design on premium fabric...

CUTLER DRY

Take one capsule either each morning or at the same time each day, always making sure you’ve eaten before. For best effects, take for 4-8 weeks, followed by a four week break.