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Natty Muscle: Atheeq Anvario

Who is Atheeq? If you have heard of Natty Muscle, Then you should be knowing the person behind the Motivational Fitness Platform. Atheeq Anvario, who is...

Alpha Lee: The Story of Lalitha Epaarachchi

Lalitha Epaarachchi  aka Lee, a full time online coach gives some information about his journey in the fitness industry, Lee talks about his influences, and...

The Story of Lavanga Subasena

    Lavanga Subasena, another Sri lankan made athlete who competes bodybuilding professionally in the USA, talks about his inspiration to step onto Bodybuilding, and how...

How Thilina Built his Dreams

Strong.lk Caught up with Sri lanka's own Thilina Chandrapala, who has had countless accolades as an ICN Pro athlete, with over 7 titles, being...

CARNIVOR BEEF PROTEIN 8LBS

Directions For Carnivor: For a delicious protein shake, mix 1 scoop of CARNIVOR with 6-8 fl. oz. of cold water in a shaker bottle. Protein may foam after mixing. Take 1-2 times daily.

1.M.R VORTEX

On training days ONLY, we recommend (1) scoop for beginners and (2) scoops for the advanced user, about 15-30 minutes before your workout. To assess tolerance, begin with a single serving, or (1) scoop.

KING MASS 15LBS

Directions For King Mass XL:

Blender - Mix 2-4 scoops of KING MASS XL® with 20-40oz of water or milk. Cover and blend for 20-30 seconds. If desired, add ice cubes, fruit, peanut butter, etc.

Shaker - Mix 1 scoop of KING MASS XL® for every 8-10oz of water or milk. Shake vigorously for 30 seconds.

HYPER GAIN

HARD MASS GAINER

DIRECTIONS: Mix 4 scoops with 800ml of your favourite beverage and consume one serving between meals and another immediately after working out. The formula is highly concentrated and potent so you may want to consider opting for half servings 2 to 3 times a day.